Individual Fitness Plan
Struggling with performance slumps or feeling stuck in a plateau? Your mechanics are only part of the equation—physical fitness plays a critical role in focus, endurance, and reaction time.
Our 12-week esports training program, designed by NASM-certified trainers with decades of experience, is built to improve posture, mobility, and overall health, helping you stay sharp for longer, reduce fatigue, and elevate your gameplay.
Train like a pro with a program crafted by experts who understand both elite fitness and high-level gaming—including experience at the Masters rank in League of Legends. Whether you're grinding the ladder or looking to optimize your health, we’ll help you gain the strength and stamina to dominate.
Struggling with performance slumps or feeling stuck in a plateau? Your mechanics are only part of the equation—physical fitness plays a critical role in focus, endurance, and reaction time.
Our 12-week esports training program, designed by NASM-certified trainers with decades of experience, is built to improve posture, mobility, and overall health, helping you stay sharp for longer, reduce fatigue, and elevate your gameplay.
Train like a pro with a program crafted by experts who understand both elite fitness and high-level gaming—including experience at the Masters rank in League of Legends. Whether you're grinding the ladder or looking to optimize your health, we’ll help you gain the strength and stamina to dominate.
Struggling with performance slumps or feeling stuck in a plateau? Your mechanics are only part of the equation—physical fitness plays a critical role in focus, endurance, and reaction time.
Our 12-week esports training program, designed by NASM-certified trainers with decades of experience, is built to improve posture, mobility, and overall health, helping you stay sharp for longer, reduce fatigue, and elevate your gameplay.
Train like a pro with a program crafted by experts who understand both elite fitness and high-level gaming—including experience at the Masters rank in League of Legends. Whether you're grinding the ladder or looking to optimize your health, we’ll help you gain the strength and stamina to dominate.
Get Your Custom Plan
After checkout, you’ll complete a quick fitness assessment so we can tailor your program to your goals, experience, and schedule. Once submitted, our coaches will build your custom plan and deliver it within 3–5 business days. Every plan is personalized—no cookie-cutter workouts, just what works for you.