Esports Nutrition

Fuel gaming performance with professional nutrition support

At Esports Athletic Club, we provide evidence-based Esports Nutrition services tailored to the needs of competitive gaming teams, schools, and organizations. Nutrition is a key pillar of high performance, and our expert-led programs are built to support diet planning, hydration, and recovery for gamers competing at every level.

Whether you're managing a varsity esports team or running a professional org, our team is here to optimize your players' health, focus, and long-term performance.

Team-Based Nutrition Programs

  • Customized dietary frameworks

    Built around training and competition schedules

  • Hydration Strategies

    To prevent fatigue, improve reaction time, and reduce burnout

  • Performance-Focused Nutrition

    That supports cognitive function, endurance, and recovery

  • Education

    For players and staff on forming long-term healthy habits

Ready to level up your team's performance with elite nutrition support?

We work directly with coaches and team managers to build tailored nutrition protocols that integrate seamlessly into your existing workflow.

Ready to level up your team's performance with elite nutrition support? Get in touch today to learn more about our Esports Nutrition packages and how we can support your program.

Ongoing coaching & Performance Tracking

Our services don’t stop with a meal plan.

  • Regular check-ins and data-driven adjustments to support evolving needs

  • Access to our team of certified professionals for questions, challenges, or updates

  • Periodic reviews to measure the impact of nutrition strategies on overall gaming performance

Casey Thomas - Nutrition Coach at Esports Athletic Club
We’re here every step of the way. From preparing for scrims to full travel planning. We’re your team behind the screen.
— Casey Thomas, EAC Nutritionist

Want to Learn More?

Let’s talk about how Esports Nutrition can give your players an edge.
Whether you're looking for a scalable team solution or individual guidance for a top-tier player, we’re here to help.


For individuals: We also offer one-on-one coaching and personalized plans through our individual performance services.