Esports Fitness Coaching

We integrate seamlessly with your existing performance staff or operate as a full-service training partner.

At Esports Athletic Club (EAC), we help esports teams and organizations stay healthy, mobile, and competitive with performance-driven fitness coaching. Our training programs are designed specifically for gamers—addressing mobility, posture, strength, and stamina to reduce injuries and maximize reaction time and focus.

Whether you're managing a pro roster or building a championship-caliber org, we help your athletes stay sharp online and offline.

Trusted By

What the Pros Say

  • Cody Schwab - Super Smash Bros Melee

    Cody Schwab (#2 2024 SSBM)

    "The Esports Athletic Club has changed the way I approach playing my best. The workouts helped me feel stronger and play better."

  • Joshman - Super Smash Bros Melee

    Joshman (#9 2024 SSBM)

    Working with The Esports Athletic Club boys has been so amazing for insight and guidance on how to improve my day to day life. Many times in my career I have felt stuck and unable to progress, and this time instead of banging my head against the "practice more" wall, I asked for help with my fitness, wellbeing and diet, and it's hard to imagine a world where I never did so. Learning anything new can always be intimidating, but Grant and Joe have to be the most down to earth and approachable people I've ever had the privilege of working with, with fully decked out workout routines and just being able to ask them questions at any time.

Blog Post

Why Gamers Need to Train In and Out of the Game

At Esports Athletic Club, we believe that training outside of the game is just as important as your in-game mechanics. Whether it’s enhancing endurance, improving posture, or boosting reaction time, physical fitness plays a huge role in leveling up your performance.

Read our blog post to discover why gamers need to train both in and out of the game to stay at the top of their game.

Let’s Talk

Want to bring health and performance coaching to your team?

We’re currently onboarding new partners for the upcoming season.